Prepare to bloom as May’s flower full moon dares you to push the boundaries of your dreams and toss self-limiting thoughts clouding your goals.
This flower moon is a sacred time of blossoming and awakening. It stands as a reminder to be thankful for the beauty in the world. Practice patience with yourself and water and nurture the new beginnings you are cultivating.
The flower full moon invites you to rediscover joy and beauty in the present moment. Think of ways you can extend yourself with more grace and be more gentle with yourself on your journey.
A sound bath can be easier than other meditative practices because it doesn’t require a lot of discipline or patience to learn how to do it, all you have to do is listen. Usually after 20 minutes the mind go quiet, we enter the Theta (some people even Delta phase) and start experiencing different sensations.
The moon is incredibly powerful. When you practice full moon rituals, you are allowing the moon to cleanse your body, which is 88% water, and you then start fresh and bring great energy into your life. It may also help you cleanse, release and recharge.


