Everything in the universe is vibrating energy, from the biggest mountains or ocean, to the tiniest blade of grass, to each individual cell in our body. Sound baths allow you to immerse in the vibrations of the singing bowls, reconnecting to your spirit, the land and life-force. Sound vibrations from the sound bowls massage every cell in the body – inducing alpha brain waves patterns, helping you to access deeper spaces of meditation, your body intelligence and intuitive power. From this deep place of awareness each person is self empowered to heal and make positive change. Sound meditation is a meditation technique that brings deep physical and mental rest.